ClassSchedule

Emerson Fitness Studio
Please speak to our Spa Desk or call

(845) 688-2828 ext. 7604 for more information and availability.

MONDAY

Gentle Yoga – Christina
Core Fusion – Christina
Beginner Barre – Jennifer
Shape It Up – Christeena
Slow Flow Yoga- Sandra
  9:30 AM
11:00 AM
 3:15 PM
 4:30 PM
5:30 PM
75 min
60 min
45 min
60 min
60 min

TUESDAY

Beginner’s Yoga – Sandra
Pilates Mat – Jennifer
Open Level Yoga – Christeena
(Communuty Class)
Barre Fitness – Jennifer
Very Beginners Yoga – Alison

9:30 AM
11:00 AM
12:15 PM 

4:30 PM
5:35 PM

60 min
60 min
60 min

60 min
75 min

WEDNESDAY

Gentle Yoga – Liz
Pilates Mat – Jennifer
Fundamentals of Pilates -Jen
(Community Class)
Shape It Up – Christeena
Open Level Yoga – Sandra

 9:30 AM
11:00 AM
12:15 PM 

4:30 PM
5:30 PM

75 min
60 min
45 min

60 min
75 min

THURSDAY

Yin/Restorative Yoga – Sandra
Core Fusion – Christina
Therapeutic Yoga – Christina
Barre Fitness – Jennifer
Open Level Yoga – Christeena
  9:30 AM
11:00 AM
12:15 PM
  4:30 PM
  5:45 PM
75 min
60 min
75 min
60 min
75 min

FRIDAY

Cardio Fitness – Jennifer
Strengthen&Lengthen-Sandra
Gentle Yoga – Christeena
 9:30 AM
10:30 AM
11:45 AM
45 min
60 min
60 min

SATURDAY

Pilates Mat – Jennifer
Barre Fitness – Jennifer
Slow Flow/Restorative-Sandra
  9:00 AM
10:15 AM
2:00 PM
60 min
60 min
75 min

SUNDAY

Core Focus Yoga – Wendy
Open Level Yoga – Wendy
  9:00 AM
10:15 AM
60 min
75 min

Fitness Class Prices : 
Drop-in : $17 each
Hotel Guest: $15 each
5 Class Card: $75
10 Class Card: $140
Community Class Drop-In $8.00

Purchase an Unlimited Fitness Class Card!
6-month unlimited classes for $390, 12-month unlimited classes for $750.  Please Note:  Fitness Class Cards do not entitle non-overnight guests to access the Spa, Fitness Center, Hot Tub or Outdoor Pool.  Fitness Center membership discounts do not apply.

Private classes are available upon request.

Emerson Fitness Studio
Please speak to our Spa Desk or call

(845) 688-2828 ext. 7604 for more information and availability.

MONDAY

Gentle Yoga – Christina
9:30 AM, 75 min

Core Fusion – Christina
11:00 AM, 60 min

Beginners Barre – Jennifer
3:15 PM, 45 min

Shape It Up – Christeena
4:30 PM, 60 min

Slow Flow Yoga – Sandra
5:30 PM, 60 min

TUESDAY

Beginner’s Yoga – Sandra
9:30 AM, 60 min

Pilates Mat – Jennifer
11:00 PM, 60 min

Open Level Yoga – Christeena
(Community Class)
12:15 PM, 60 min

Barre Fitness – Jennifer
4:30 PM, 60 min

Gentle Yoga Beginners – Alison
5:35 PM, 60 min

WEDNESDAY

Gentle Yoga – Liz
9:30 AM, 75 min

Pilates Mat – Jennifer
11:00 AM, 60 min

Fundamentals of Pilates – Jennifer
(Community Class)
12:15 PM, 45 min

Shape It Up – Christeena
4:30 PM, 60 min

Open Level Yoga – Sandra
5:30 PM, 75 min

THURSDAY

Yin/Restorative Yoga – Sandra
9:30 AM, 75 min

Core Fusion – Christina
11:00 AM, 60 min

Therapeutic Yoga – Christina
12:15 PM, 75 min

Barre Fitness – Jennifer
4:30 PM, 60 min

Open Level Yoga – Christeena
5:45 PM, 75 min

FRIDAY

Cardio Fitness- Jennifer
9:30 AM, 45 min

Strengthen & Lengthen- Sandra
10:30 AM, 60 min

Gentle Yoga – Christeena
11:45 PM, 60 min

SATURDAY

Pilates Mat – Jennifer
9:00 AM, 60 min

Barre Fitness – Jennifer
10:15 AM, 60 min

Kids Movemnet (Ages 4-8) – Jennifer
11:30 PM, 45 min (begins 11/3)

Slow Flow – Sandra
2:00 PM, 75 min

SUNDAY

Core Focus Yoga – Wendy
9:00 AM, 60 min

Open Level Yoga – Wendy
10:15 AM, 75 min

Fitness Class Prices :
Drop-in : $17 each
Hotel Guest: $15 each
5 Class Card: $75
10 Class Card: $140
Community Class Drop-In $8.00

Private classes are available upon request.