ClassSchedule

Emerson Fitness Studio
Please speak to our Spa Desk or call

(845) 688-2828 ext. 7604 for more information and availability.

MONDAY

Gentle Yoga – Christina
Core Fusion – Christina
Beginner Barre – Jennifer
Shape It Up – Christeena
Vinyasa Flow – Sandra
  9:30 AM
11:00 AM
 3:15 PM
 4:30 PM
5:30 PM
75 min
60 min
45 min
60 min
60 min

TUESDAY

Beginner’s Yoga – Sandra
Pilates Mat – Jennifer
Open Level Yoga – Christeena
(Communuty Class)
Barre Fitness – Jennifer
Very Beginners Yoga – Alison

9:30 AM
11:00 AM
12:15 PM

 4:30 PM
 5:35 PM

60 min
60 min
60 min

60 min
75 min

WEDNESDAY

Gentle Yoga – Liz
Pilates Mat – Jennifer
Fundamentals of Pilates -Jen
(Community Class)
Shape It Up – Christeena
Open Level Yoga – Sandra

 9:30 AM
11:00 AM
12:15 PM

 4:30 PM
 5:30 PM

75 min
60 min
45 min

60 min
75 min

THURSDAY

Yin/Restorative Yoga – Sandra
Core Fusion – Christina
Therapeutic Yoga – Christina
Barre Fitness – Jennifer
Open Level Yoga – Christeena
  9:30 AM
11:00 AM
12:15 PM
  4:30 PM
  5:45 PM
75 min
60 min
75 min
60 min
75 min

FRIDAY

Meditation & Stretch – Liz
Cardio Fitness – Jennifer
Tone & Stretch Sandra

Gentle Yoga – Christeena
 9:30 AM
10:15 AM
11:00 AM
12:15 PM
30 min
45 min
60 min
60 min

SATURDAY

Pilates Mat – Jennifer
Barre Fitness – Jennifer
Slow Flow/Restorative-Sandra
  9:00 AM
10:15 AM
2:00 PM

60 min
60 min
75 min

SUNDAY

Core Focus Yoga – Wendy
Open Level Yoga – Wendy
  9:00 AM
10:15 AM
60 min
75 min

Fitness Class Prices : 
Drop-in : $17 each
Hotel Guest: $15 each
5 Class Card: $75
10 Class Card: $140
Community Class Drop-In $8.00

Private classes are available upon request.

Emerson Fitness Studio
Please speak to our Spa Desk or call

(845) 688-2828 ext. 7604 for more information and availability.

MONDAY

Gentle Yoga – Christina
9:30 AM, 75 min

Core Fusion – Christina
11:00 AM, 60 min

Beginners Barre – Jennifer
3:15 PM, 45 min

Shape It Up – Christeena
4:30 PM, 60 min

Vinyasa Flow – Sandra
5:30 PM, 60 min

TUESDAY

Beginner’s Yoga – Sandra
9:30 AM, 60 min

Pilates Mat – Jennifer
11:00 PM, 60 min

Open Level Yoga – Christeena
(Community Class)
12:15 PM, 60 min

Barre Fitness – Jennifer
4:30 PM, 60 min

Gentle Yoga Beginners – Alison
5:35 PM, 60 min

WEDNESDAY

Gentle Yoga – Liz
9:30 AM, 75 min

Pilates Mat – Jennifer
11:00 AM, 60 min

Fundamentals of Pilates – Jennifer
(Community Class)
12:15 PM, 45 min

Shape It Up – Christeena
4:30 PM, 60 min

Open Level Yoga – Sandra
5:30 PM, 75 min

THURSDAY

Yin/Restorative Yoga – Sandra
9:30 AM, 75 min

Core Fusion – Christina
11:00 AM, 60 min

Therapeutic Yoga – Christina
12:15 PM, 75 min

Barre Fitness – Jennifer
4:30 PM, 60 min

Open Level Yoga – Christeena
5:45 PM, 75 min

FRIDAY

Meditation & Stratch – Liz
9:30 AM, 30 min

Cardio Fitness – Jennifer
10:15 AM, 45 min

Tone & Stretch – Sandra
11:00 AM, 60 min

Gentle Yoga – Christeena
12:15 PM, 60 min

SATURDAY

Pilates Mat – Jennifer
9:00 AM, 60 min

Barre Fitness – Jennifer
10:15 AM, 60 min

Kids Movemnet (Ages 4-8) – Jennifer
11:30 PM, 45 min (begins 11/3)

Slow Flow – Sandra
2:00 PM, 75 min

SUNDAY

Core Focus Yoga – Wendy
9:00 AM, 60 min

Open Level Yoga – Wendy
10:15 AM, 75 min

Fitness Class Prices :
Drop-in : $17 each
Hotel Guest: $15 each
5 Class Card: $75
10 Class Card: $140
Community Class Drop-In $8.00

Private classes are available upon request.