Sound & Serenity with Nidhi

Step into a space of calm and clarity with this rejuvenating experience. Through gentle and restorative yoga, breathwork, soothing sound healing, affirmations, and the healing energy of crystals, release the stress of the past week and recharge your mind and body. Leave feeling balanced, refreshed, and empowered, ready to embrace the week ahead with renewed focus and purpose.

Mats are available, but if you can bring your own, we recommend that you do.