Rejuvenate & Restore with Nidhi

Rejuvenate and restore your mind, body, and spirit through a harmonious blend of Tibetan Yoga (Nejang), Chi Gong, and gentle Hatha Yoga. This mindfulness-centered practice weaves ancient traditions with modern healing techniques, guided by Nidhi Adhiya Huba’s expertise in Tibetan medicine, energy work, and meditation. Awaken your vitality, release blockages, and cultivate a deep sense of inner peace and balance.  A perfect start to enjoy the peace of the Emerson Spa.

For all levels.

We also offer private yoga classes.  Pricing is $100 for 1-2 people; $150 for 3-5 people; and $200 for 6 or more; Sound Journeys is $125 for 1 person; $200 for two people and $250 for a maximum of four people.  For information and reservations, email spa@emersonresort.com or call 845-688-2828, option 2.  Private Yoga classes require a minimum two weeks notice to request and a 50% deposit to book. There is a 72-hour cancellation policy for private classes. Cancellations made 72 hours or less prior to date of class will result in complete forfeiture of deposit.  Call 845-688-2828, option 2 for information and reservations.