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Flow with Kristin
March 28, 2025 @ 9:00 am - 10:00 am
Move from seated to standing poses into a moderate flow sequence. Focus on breathe-body connection for expansion and freedom of movement. All welcome, asana and flow adapted to level of students.
What’s included: mat
Reminders:
We recommend you bring your own mat if possible.
There is a 24-hour cancellation policy. Cancellations made with less than 24 hour’s notice will forfeit 100% of the class cost.
If you have missed the minimum notice timeframe to book, feel free to contact us at spa@emersonresort.com. Last minute availability cannot be guaranteed however, we’ll do our best to see what we can do!