Posie Strenz, Author at Emerson Resort & Spa

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MONDAY	Flow– Kristin Sunset Flow– Sandra	9:00 AM 5:30 PM	60 min 60 min
TUESDAY	Flow – Kristin Yin/Restorative- Sandra	9:00 AM 4:30 PM	60 min 60 min
WEDNESDAY	Gentle Yoga – Liz Pilates Mat – Jennifer Shape It Up – Christina S. Open Level Yoga -Sandra	9:30 AM 11:00 AM 4:30 PM 5:30 PM	60 min 60 min 60 min 75 min
THURSDAY	Yin/Restorative Yoga – Sandra Core Fusion – Cristina P. Therapeutic Yoga – Cristina P. Barre Fitness – Jennifer Open Level Yoga -Christina S.	9:30 AM 11:00 AM 12:15 PM 4:30 PM 5:45 PM	75 min 60 min 75 min 60 min 75 min
FRIDAY	Gentle Yoga– Christina S. Strengthen&Lengthen-Sandra	9:30 AM 10:35 AM	60 min 60 min
SATURDAY	Pilates Mat – Jennifer Barre Fitness – Jennifer Slow Flow/Restorative-Sandra	9:00 AM 10:15 AM 11:30 AM	60 min 60 min 75 min
SUNDAY	Core Focus Yoga – Wendy Open Level Yoga – Wendy	9:00 AM 10:15 AM	60 min 75 min