ClassSchedule

Emerson Fitness Studio 
Please speak to our Spa Desk or call

(845) 688-2828 ext. 7604 for more information and availability.

MONDAY Gentle Yoga – Christina
Core Fusion – Christina
Vinyasa Flow- Sandra
9:30 AM
11:00 AM
5:30 PM
75 min
60 min
60 min
TUESDAY

Beginner’s Yoga – Sandra
Open Training – Jen (Fitness Center)
Pilates Mat – Jennifer
Open Level Yoga – Christeena
Barre Fitness – Jennifer

9:30 AM
10:00 AM
11:00 PM
12:15 PM
4:30 PM

60 min
60 min
60 min
75 min
60 min
WEDNESDAY

Gentle Yoga – Liz
Open Training – Jen (Fitness Center)
Pilates Mat – Jennifer
Beginner Barre – Jennifer
Open Level Yoga – Sandra

9:30 AM
10:00 AM
11:00 AM
3:00 PM
5:30 PM

75 min
60 min
60 min
60 min
75 min


THURSDAY
Yin/Restorative  – Sandra
Open Training – Jen (Fitness Center)
Core Fusion – Christina
Therapeutic Yoga – Christina
Barre Fitness – Jennifer
9:30 AM
10:00 AM
11:00 AM
12:15 PM
4:30 PM
75 min
60 min
60 min
75 min
60 min
FRIDAY Yoga- Level I – Liz
Tone & Stretch – Sandra
Level 1/2 Yoga – Christeena
9:30 AM
11:00 AM
12:15 PM
75 min
60 min
75 min
SATURDAY Pilates Mat – Jennifer 
Barre Fitness – Jennifer
Open Level Yoga – Wendy

Restorative Yoga – Sandra
9:00 AM
10:15 AM
11:30 AM
4:30 PM
60 min
60 min
75 min
60 min
SUNDAY Core Focus Yoga – Wendy
Open Level Yoga – Wendy
9:00 AM
10:15 AM
60 min
75 min

Fitness Class Prices : 
Drop-in : $17 each
Hotel Guest: $15 each
5 Class Card: $75
10 Class Card: $140

Private classes are available upon request.